Happy Teachers Cook
Pear Deck for Engaging Instruction
November 11, 2021
Stress Management For Teachers
November 11, 20213 Semester Credits
Recommended For: Teachers, Counselors, Administration
In this 3 credit graduate-level course, we will look at how we could transform our world through food. Living not only longer lives, but better lives rich in purpose and connectivity? In this course, we’ll look at how food can improve health, the environment, and our connections to one another. You’ll learn how to integrate more nutritious foods in your daily routine, and gain tips for sharing this knowledge with students, family and friends. Finally, you’ll learn how to assemble healthy and delicious recipes.
Upon completion of this course, the student will be able to:
- Learn about the course, instructor, and other students
- Explain how food can aid in disease prevention and management
- Identify cues, habits, and rewards related to eating
- Identify ways to incorporate healthy foods into daily routines in an economical and sustainable way
- Investigate flavor profile and genetics to explore how genetics may influence food preferences and appraise a variety of spices, textures and flavors to increase palatability
- Differentiate cooking methods and produce tips
- Examine recipes, create meals, and compare with classmates
- Implement strategies to include more omega 3’s, ALA, DHA, and EPA in your diet.
- Identify and celebrate cultures through cuisine
- Promote a culture of wellness in your communities
- Use tangible strategies to create the Power of One Action Plan
Optional: Adams State University Credit
*Optional Adams State University credit after the class ends (additional $165).
Class Code
Schoology course code is emailed after payment.
happyteacher (verified owner) –
“All the great recipes that were provided as well as the ones the other students shared in the discussions. I also loved seeing the instructor in her kitchen as she was showing us exactly what to do and what to buy! It was so helpful”
happyteacher (verified owner) –
“Juliette’s enthusiasm for the topic made me excited to try new dishes. It was also a good reminder that healthy food doesn’t have to be flavorless or boring. I actually got excited about cooking and trying new recipes!”
happyteacher (verified owner) –
“The expectations and content were clearly communicated, and assignments meaningful. I feel that my time was well spent!”
happyteacher (verified owner) –
“Information was very well presented. I felt comfortable and not judged when it came to sharing healthful ideas. Juliette is a nutritionist, but she is also real about life.”
Michelle (verified owner) –
This is my favorite Happy Teacher course I have taken to date! I loved the video lectures that the instructor posted, demonstrating tips, tricks and recipes in her own kitchen. I found the course to be very thought-provoking and it has inspired me want to make healthier meals for my family!